Find Your Flow with New Town of Ponoka Yoga Programs

The Town of Ponoka is excited to offer two new rejuvenating yoga programs designed to support wellness, mindfulness and movement for all experience levels. Take a step toward wellness and join us on the mat!

Therapeutic Yoga Flow with Kris Inglis

Join certified instructor Kris Inglis for a beginner-friendly therapeutic yoga flow class at the Ponoka Aquaplex (5315 46 Avenue). This class is ideal for those new to yoga and anyone seeking a mindful, low-impact practice. 

Classes will run weekly from May 15 to June 19 on Thursdays from 12 to 1 p.m. The cost is $90 for a six-week session or $15 per class.

Registration is now open and the last day to sign up for the six classes is May 14.

Yin Yoga

Slow down and stretch deeply in a calming environment in a yin yoga class at Hudson’s Green Nature and Activity Centre (6210 61 Street). This program is a great way to complement an active lifestyle or simply unwind from a busy day.

Classes will run weekly from June 2 to July 7 on Mondays from 5:30 to 6:30 p.m. The cost is $90 for a six-week session.

Registration is now open and the last day to secure your spot is June 1.

How to Register

Both programs require pre-registration. You can register online here. Or you can register in person at the Ponoka Aquaplex (5315 46 Avenue).

For more information, please contact the Ponoka Aquaplex at 403-783-0131 or email recreation@ponoka.ca.

The new yoga programming is being offered in response to feedback from the 2024 Community Program Survey. Insights from the survey have helped the Town of Ponoka create a community program road map outlining new events, activities and programs. Stay tuned for more exciting new programs to come!